The Journal of Allergy & Clinical Immunology (JACU) have reported that more then 25% of Americans are in fact conscious of indoor allergens. Allergens found in our homes come from cats, dogs and dust mites and are irritants. These allergens are often hard to get rid off, particularly because over three quarters of the average household consists of soft surfaces.

During the winter months is when you need to be most active regarding staying on top of the allergens in your home. We spend more time indoors when it’s cold outside and also tend to close our windows and doors to the outside for longer periods of time. Cleaning your home properly will certainly help towards improving and controlling the indoor air quality of your home. You can also get additional Allergy relief from air purifiers placed around your home.

The indoor allergens created by dust mites, dogs and cats get trapped within the soft surfaces of upholstered furniture, curtains, bedding and window treatments. The allergens found within these soft surfaces are frequently thrown up in to the indoor air simply due to people going about their everyday lives; such as fluffing up pillows or sitting down in to a sofa.

Here are a few simple tips for reducing indoor allergens and which will hopefully help you get some allergy relief:

• Take a cloth that captures allergens and use it to regularly dust your homes hard surfaces such as floors, blinds, furniture and ceiling fans.
• Regularly and thoroughly hoovering your household will reduce the allergens caught in your rugs and carpets.
• Regularly wash with hot water all your bedding; sheets, pillowcases, blankets, mattresses, etc.
• Renew/replace your pillows in a 1 to 2 year period.
• Buy an air purifier which you can use to maintain fresh and clean air in your home. Allergy relief air purifiers will reduce the amount of pollutants and allergens in your indoor air creating a more pleasant space to live in.

Use these allergen reduction tips along with an allergy relief air purifier for a more allergen free home and start living a more allergy free life!

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